Berry Mango Protein Nice Cream

Last night I made this Berry Mango Protein Nice Cream  (vegan ice cream primarily made from frozen bananas)

I’ve made it multiple times, but this was the first time I added protein powder to it 👌🏾👌🏾👌🏾

Najee Kelley holding bananas

It’s the Perfect snack for when you’re craving sweets, the benefit is it’s only made from fruits, so have it Whenever.

I also added pumpkin seeds, flaxseeds and walnuts for extra flavor.

This is an easy way to get your daily nutrient serving from 3 of the primary plant based food groups in within one sitting.

🔥Berry Mango Protein Nice Cream 🤤

Berry Mango Protein Nice Cream

Perfect Breakfast Lunch Or Anytime Snack Made from frozen fruit and Nuts & Seeds (Nuts & Seeds are optional)

TOTAL CALORIES: 631 | SERVINGS: 1-2

Berry Mango Protein Nice Cream

MACROS: Carbs: 81g, Fats: 19g, Protein: 39g

Najee Kelley holding mixed berries Najee Kelley holding frozen bananas

Najee Kelley holding nuts & seeds

INGREDIENTS

* 2 medium Sliced Frozen bananas

* 1 cup of sliced Mangos

* 20 grams of frozen Blueberries

* 20 grams of frozen Raspberries

* 20 grams of frozen Blackberries

* 3/4 cups Almond or Coconut Milk

OPTIONAL

* 10grams Of Flaxseeds

* 10 grams of Pumpkin seeds

* 15 grams of Walnuts

* 10 grams of dried cranberries

Berry Mango Protein Nice Cream

HOW TO MAKE IT ⬇️

1. Chop up 2 Bananas and put them into a freezer safe container with a top for 2-3 hours. (You can also freeze the strawberries, mango, and pineapples for a more ice cream like texture.)

2. Add the bananas and berries as well as the optional ingredients into a blender. Add almond milk and blend until smooth, swirl around with a spoon if necessary.

3. Blend til smooth and scrape the sides of the blender again if needed.

4. Pour the ice cream mix into a container and smooth.

5. You can either eat it now (Like I do) or Freeze for 2-3 more hours, or until completely frozen.

6. Let it thaw out for 5-20 minutes and destroy

 

Berry Mango Protein Nice Cream

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